Yan Yuan, the visionary co-founder and lead instructor, brings with her a wealth of 12 years experience gained from Shanghai. Prior to her relocation to Phuket, Yan embarked on a transformative journey in movement education, specializing in pilates rehabilitation methodology since 2014.
Certified as an official practitioner by Polestar Pilates Education, Yan has completed the esteemed Elizabeth Larkam Movement Specialist Training Program of 2 years. This program’s 25 modules provide a deep understanding of the body’s fascial system and its pivotal role in creating neural pathways for optimal movement.Inspired and enriched by the Madeline Black Method, Yan continues to refine her techniques and deepen her understanding through cutting-edge scientific knowledge.
Beyond her professional accomplishments, Yan’s personal journey includes experiences of spontaneous labor, motherhood, and managing scoliosis, making her a living testament to the resilience and potential of the human body.
With fully enbraced with those variety of experiences and method,Yan consistently offers Pilates and Gyrokinesis classes for the physical preparation of all the visitors who may have specific targets. These classes allow visitors to understand, develop, and improve their movements strategies from nerve paths rebuilding, bringing them better body awareness, flexibility, strength, injury prevention, and a deeper understanding of moving methodologies..
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