Return to your Life
A Room of One’s Own
About Yan
We all has an opportunity to age gracefully, and to potentially empower our lives in a specific way, to expand our body physically to go beyond the limitations.I always feel grateful that I can be well-treated by those good things which is really about health and well-being and pass to the people who in need.
Services
GROUP CLASS
Group classes include both Pilates and Gyrokinesis methods. Practitioners can choose the appropriate class level based on their physical condition and experience.Joining our group class, practitioners can easily catch up the essential movement as daily routine, and it is definitely a wise option to awake our body in the mornings.
PRIVATE CLASS
Private classes offer a variety of exercise forms, including Pilates, Gyrokinesis, and functional training. Through these exercises, we hope to introduce more advanced movement patterns to the practitioners. It is a great option for those seeking pain relief, improved mobility, enhanced athletic or dancing performance, or have specific environmental requirements.
“When initially naming the studio, I was inspired by the novel “A Room of One’s Own” by the brilliant British author Virginia Woolf. I hope that the studio could be an independent space, where every guest can come in, shed all the labels imposed by external factors, and simply be themselves. By allowing everything to happen in our bodies, both physically and mentally, we can find love and belonging within ourselves. I am thrilled to listen to all of your stories about food, music, books, and growing up.”
Latest News
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Our Group Class is here!
Sept 1st,2025
We are now offering Pilates and Gyrokinesis group class, every Mon-Fri 9am-10am.
Distinguished from customized private practicing services, we hope to meet the needs of primary customers through group classes. For customers with a certain level of foundation, they can have more consistent practice through group classes.
Our group classes include mat Pilates, specialized mat Pilates on Oov, Gyrokinesis®, and reformer Pilates.
If you are interested, feel free to book a class with us.
Have questions? Want to learn more?
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
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